Workout for Women: Fitness App App Reviews

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My favourite simple workout!

Love this app!!! Who doesnt have time for a 7 minute workout!? I appreciate the 15-second rest period between exercises and the preview for whats coming up, as well as the helpful half-way there! encouragement.. And tracking my workouts gives me that extra post to squeeze it in daily! A great mix of cardio and strength training that can be done anywhere at any time. And on top of that, a seamless, fully-functional, aesthetically pleasing app.. 5 stars! :D

The app is great

The app is free and the workouts are not that hard and its great

Good workout app!

Fun! Really makes me work!

Great app

Exercises are easy to follow

Wow!

This was so much harder than I anticipated! Great workout!

Too many ads

Great app for working out. The intervals are perfect. The adds are terrible though. Theyre so long and are very frequent.

First Time

Wow was the a great 7 minutes! Im hoping this is the jumpstart I need after having a baby. Thank in advance!

EXCELLENT!!!

Really helpful. If you dont wanna work out this is the best app that you can use

Frickin Awesome!

Its just that simple! No brainier but worked me out well! Where has this been all my life!?

Perfect for a busy mom!

Great app. Works my entire body. I stretch before then start the workout. Right in my living room. Its perfect for my busy schedule.

Workout

I think this app is great. Convenient and effective. I broke into a sweat halfway through. Very fun and quick.

7 minute woman workout

Amazing app. I got abbs within 3 weeks. I used this app as my workout for a week straight and noticed a big diffrence in my stomach and arm/leg muscles

Good workout

It is a good work out but I cant move my knees but I got tho it didnt miss one

GREAT!!!!

I Love this app so much. It gives me a great workout. And I love the 15 second intervals between each workout. AMAZING APP!!! This is the best workout app I have ever had

Sweaty Bety

This workout can really kick my butt, in the best ways. I wish I could customize the workout and adjust the order of a couple exercises. Overall really good.

Does the job

It works...tones those flabby muscles.

Moderately good app

Out of the apps I downloaded, this one gave the most furious workout in the shortest amount of time. I approve strongly.

Great workout, especially for beginners

It may not seem like long, but it is an amazing workout for myself who has not worked out all winter! Heart rate is way up and muscle burn felt.

I like it!

Just starting this as a quick little workout. I like it!

SuzieQ143

The seven minute had me the first time! Easy to follow, too quick to get boring, no excuses not to do 7 minutes of exercise anywhere. No need to get ready for the gym, just grab a mat. Its the little things that lead to great accomplishments just do it because this 7 minutes is over and you cant get it back so use it wisely. Peace✌

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