Workout for Women: Fitness App app for iPhone and iPad

4.4 ( 5184 ratings )

Lifestyle Health & Fitness
Developer: Fast Builder Limited

Free

Current version: 7.5.0, last update: 3 months ago
First release : 21 Mar 2014
App size: 302.09 Mb

** #1 Rated Female Focused Workout App 2023 **

Looking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for you.

Workout anywhere, anytime. A personal trainer right in your pocket.

Top 10 features of our app:

Customized workouts - Our app allows you to create your own personalized workout plan based on your fitness goals and preferences.

Variety - We offer a wide range of workouts including yoga, strength training, cardio, and flexibility exercises to keep things interesting and challenging.

Easy to follow - Our app provides step-by-step instructions and video demos to ensure that you are performing each exercise correctly and safely.

Convenience - You can access our workouts anytime, anywhere, so you can fit in a workout whenever its convenient for you.

Motivation - Our app includes tips and tricks to keep you motivated and on track to achieve your fitness goals.

Progress tracking - You can track your progress and see how far you have come, which can help keep you motivated and on track.

Safety - Our app provides safety guidelines and tips to prevent injury and ensure that you are working out safely and effectively.

Expert guidance - Our app is developed by experienced fitness professionals who are committed to providing you with the highest quality workouts and advice.

Beginner friendly - Whether you are a beginner or an advanced fitness enthusiast, our app has something for everyone.

Fun - Our workouts are designed to be enjoyable and fun, so you can look forward to your workouts and stay motivated to achieve your fitness goals.

Free, quick and effective. What are you waiting for? Take control of your health and fitness and sweat with us!

Let 7M help you get healthier today!

SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy

Pros and cons of Workout for Women: Fitness App app for iPhone and iPad

Workout for Women: Fitness App app good for

Love this app!!! Who doesnt have time for a 7 minute workout!? I appreciate the 15-second rest period between exercises and the preview for whats coming up, as well as the helpful half-way there! encouragement.. And tracking my workouts gives me that extra post to squeeze it in daily! A great mix of cardio and strength training that can be done anywhere at any time. And on top of that, a seamless, fully-functional, aesthetically pleasing app.. 5 stars! :D

The app is free and the workouts are not that hard and its great

Great app for working out. The intervals are perfect. The adds are terrible though. Theyre so long and are very frequent.

Wow was the a great 7 minutes! Im hoping this is the jumpstart I need after having a baby. Thank in advance!

Really helpful. If you dont wanna work out this is the best app that you can use

Its just that simple! No brainier but worked me out well! Where has this been all my life!?

Some bad moments

A window pops up throughout the exercice - you cant see which moe youre supposed to do because of that "resume/pause" window that you cant make go!!!

You habe to change between landscape and portrait with your iPad. keep turning :-( Besides it offers just 5 exercises, almost all including jumps. By the was: its in English.

The app has to talk! Say the exercise to do, what is next, incite mid-way, talk to do the countdown, u cant watch the phone all the time to see what u have to do!

Time zone off in settings ...doesnt work everyday something is not right ! Workouts are great but it is easier to do it manually ! So the motivation factor is off!

I love this app its great! It makes me sweat every time! Its amazing I totally would get it ⭐️⭐️⭐️⭐️⭐️

Great workout! Gets your heartbeat up and works most womens trouble spots in a very short amount of time. Anyone can does this...even if it needs to be modified at first!

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