Workout for Women: Fitness App App Reviews

Its a really great helps you lose a lot of weight.

Great little workout for if you are short on time. Will get your heat rate going.

Get up and move couch potatoes! Me included!

Great app for people short on time that still want to maintain a high level of fitness!

I just had my second baby and need a fast but effective work out. After the 7 min I am feeling it and I truly am sweating! Love and hate this in all the best ways.

Fun workout app where I dont have to think about what to do next!

Now that the kids are home for summer, this is a fun exercise app to do with them.

This app is good for loosing weight. It motivates you to push harder it does give you breaks to get your heart back up. Its a good app it also helps you keep track of the weight you loss. You wont forget whens the last time you used the app to workout because it has a calendar its a really good app if I must say so myself.

Im trying out all the seven minute workout apps. The research says the key is alternating large muscle groups with 10 seconds rest in between for fitness benefits, so if this runs full body exercises consecutively and the interval is 15 seconds, its not really doing the "seven minute" thing. Also some of the demo images are confusing. And I dont see an option for audio countdown, so its hard to know when your exercise is ending without looking at your phone.

It is a great way to get myself moving when I dont think I have time. You can really do the exercises almost anywhere.

I just introduced myself to 7m fitness a few minutes ago and it was very intense, but ONLY 7 minutes. I loved it and I would highly recommend it. Cant wait to continue my journey with this awesome app! Thanks to the genius behind this.

This is the best workout app ever

Audio option needed

Its my first day and it is simply great .

I love it is nice and easy

I just did my first 7 min workout and I feel great! I like the videos that show you the correct way to do the exercises with variations to make it easier or harder!

I work at a pool and need something to do in between traffic time. This has me swearing after the first workout!

I sweat every time and it feels good

A window pops up throughout the exercice - you cant see which moe youre supposed to do because of that "resume/pause" window that you cant make go!!!

I thought that it would be a peace of cake! It was a good surprise to see that the exercises are real and useful! Thanks!