Really great than going to the gym for 1 hour
Really great than going to the gym for 1 hour
Free and does the job.
I love this app its great! It makes me sweat every time! Its amazing I totally would get it ⭐️⭐️⭐️⭐️⭐️
Great workout! Gets your heartbeat up and works most womens trouble spots in a very short amount of time. Anyone can does this...even if it needs to be modified at first!
I just started this app and its amazing! It works super fast and easy to follow. I got me sweating quicker than my 30 min jogs!
In just 7 minutes my heart rate is up and Im breaking a great sweat. Also, I can do this anywhere because it doesnt require equipment! Love it!
I just tried this and I can say this really does work! I can feel the burn, no need for a pricy gym membership. This is perfect if youre in a time crunch and youre still looking to stay fit. Cant say its easy but it is quick. Im so excited to add this to my current fitness routine.
I just used the app for the first time, pretty intense workout and it was over in no time. I was able to do it while my 2 year old watched a cartoon. I plan to work up to doing 2-3 times daily, but this is a great start!
this app is for us people who are serious about our workouts and toning and stretching. It starts at a beginner and as you progress it gets harder. Recommending this app to everyone!
I love this work out for only 7 minute and touches all part of our body... But wish if it has sounds sounds counting the seconds.
easy to follow & modify as you get better & master the exercises. perfect for busy folks.
Wow I really love this!! Thanks ;)
Everybody has seven minutes to spare, even this busy mom. I love the app because I can do workouts anywhere with no equipment and little time and theres instructional videos that show me how to do the moves.
Super!!! Very good!!!:)
Great App especially for Beginners!!
This workout was fun and seemed "short", so I didnt again. My muscles felt really good afterwards. Ive downloaded a few other "7 minute..." and so far have tried only one; I love that one too :)
Love this. Gets my heart rate up and works my whole body. I hate to exercise so this is perfect for me. I get in a good sweat, yes in 7 minutes I sweat! and then go on w my day. Love it.
love this!!
Love it, very versatile and convenient"
Great workout in a short amount of time. Perfect for days I cant make it to the gym!